528Hz – Healing & Heart Coherence is part of the ancient Solfeggio Frequencies, a sacred tonal system used for centuries to support healing, transformation, and spiritual alignment. This one-hour track offers ample time for the effects of sound to unfold naturally, without effort or expectation. Whether listened to intentionally or played softly in the background, allow the frequency to wash through your space and awareness, supporting your own innate capacity for balance and healing.
Known as the healing or love frequency, 528Hz is often associated with heart coherence, cellular repair, and emotional well-being. This sound frequency recording is designed to support deep restoration, balance, and inner harmony, inviting the body and mind into a state of resonance where tension softens and the nervous system can return to a more natural rhythm.
 
Exposure to harmonious frequencies such as 528Hz may support relaxation, mental clarity, emotional regulation, and a felt sense of peace. As the body entrains to steady, coherent sound, it can encourage greater heart–brain alignment, reduced stress responses, and a deeper connection to the present moment. Many experience this frequency as gently uplifting, grounding, and heart-opening, making it suitable for meditation, rest, creative work, or simply creating a calm, coherent environment.
 
Through my ongoing research and lived practice in vibrational medicine, I believe these frequencies are meant to be more widely available to support healing, evolution, and transcendence. Sound has been used across cultures as a bridge between the physical and the subtle, reminding us of our innate capacity to return to balance and harmony.
 
This recording is offered as a supportive, contemplative practice and is not intended to diagnose, treat, or replace medical care. Please listen in a way that feels nourishing and aligned for you.
 
Music track “Peace Within” by: Edie Marshall