285Hz is often associated with cellular healing and regeneration. This frequency is believed to support the body’s natural ability to restore balance at a deep, energetic level, including tissues and organs. It may encourage feelings of renewal, vitality, and subtle repair, helping the body remember its original blueprint of wholeness. Ideal for rest, integration, and quiet healing states.
 
Through my ongoing research and lived practice in vibrational medicine, I believe these frequencies are meant to be more widely available to support healing, evolution, and transcendence. Sound has been used across cultures as a bridge between the physical and the subtle, reminding us of our innate capacity to return to balance and harmony.
 
This recording is offered as a supportive, contemplative practice and is not intended to diagnose, treat, or replace medical care. Please listen in a way that feels nourishing and aligned for you.
 
Music track “Peace Within” by: Edie Marshall